The self-help book for children "Understanding Myself: A Kid´s Guide to Intense Emotions and Strong Feelings" offers advice to children on how to better understand and deal with their feelings and skills.
The book is also available as the iPad app "The Grouchies", which is ideal for children between the ages 4 to 8.
"For about the last 30 years, there´s been a growing body of research that says that promoting children´s social and emotional growth has positive effects on their behavior and positive effects on academic performance," Roger Weissberg explains.