ShortNews
+ + + 3 BRANDNEW NewsTickers for your Website! + + + easy configurable in less than 1 Minute + + + GET'EM NOW! + + +

   Home | Join | Submit News | MyShortNews | HighScores | FAQ'S | Forums Chat | 0 Users Online   
   
                 04/23/2014 09:18 AM  
  ShortNews Search
search all Channels
RSS feeds
   Top News Health
IVF Patient Pregnant With Other CoupleĀ“s Twins After Mix-up
more News
out of this Channel...
  997 Visits   1 Assessments  Show users who Rated this:
Quality:Very Good
Back to Overview  
11/08/2011 05:44 PM ID: 91029 Permalink   

These Are the Best Foods to Boost Your Immune System

 

Dietitian and author Tonia Reinhard and author Joel Fuhrman say we can boost our immune system with certain foods.

To remain healthy during winter they recommend fatty fish, such as salmon, tuna and trout as they contain omega-3 fatty acids. Also nuts which have a lot of healthy fats are said to enhance your immune system.

Other natural remedy foods that can help you resists the flu are onions, mushrooms, yogurt, eggs, beans, greens and berries.

 
  Source: yourlife.usatoday.com  
    WebReporter: dolcevita Show Calling Card      
  Recommendation:  
ASSESS this news: BLOCK this news. Reason:
   
  What's Your Opinion?
  
 
 
Copyright ©2014 ShortNews GmbH & Co. KG, Contact: info@shortnews.com